My qigong master once said, “When we practice our qigong, we realize the brilliance of our own intuitive knowledge. But if we don’t practice, we not only forget what we know, but we forget that we knew.”
About a month ago, one of my former classmates from acupuncture college came into my office for a treatment. It’s been years since I’ve seen her, but that day she stopped for a second and said that I looked like a “monk.” I was pretty flattered because I knew that she meant that I have the appearance of someone who cultivates every single day. Being a person who cultivates as well, she could read that in me. And it’s not because I have a bald head and wear beads on my wrist. I guess I have a “look.” But I’m not going for a look.
I’ve been doing meditative practice since 1995, but it was only within the last 8 years when I started doing it more regularly, and it wasn’t until March of 2014 when I started doing it virtually every single day. And it wasn’t until I started doing qigong every single day that I’ve noticed the changes it can provide me. I posted this in a previous entry (twice, actually by accident lol), but my energy level is up, my mood is more stable, and I get angry/stressed/depressed a lot less.
But the most important thing that’s been happening to me is “knowing.”
In Taoism, there’s a distinction between intellectual knowing and intuitive knowing. Intuitive knowing is the raw form of knowledge that you get internally, and intellectual knowing is the type that you get from books or schooling. Even though intellectual knowledge is highly valued in our society, it doesn’t quite give us the complete picture. I also believe that in our society we don’t take enough time to cultivate our intuition. I think it’s important to have a good grasp of both.
Looking at the Yin-Yang symbol (technically called the “Taiji” or Tai Chi”), if Yin means “internal,” and Yang means “external,” then the result of the harmony of both internal knowledge (intuition) and external knowledge (intellectual) is what’s called “wisdom.”
And to me, that’s true “knowing.”
The reason why “knowing” is so important to me is because I’m in the field of Eastern Medicine. There are times when I’m intellectually at a loss when coming up with a treatment strategy for a very complicated case. But that’s when looking internally for answers helps tremendously. And every time I do that, the answers are clear as day, and my patients’ conditions improve.
People call it intuition, or a gut feeling. In any case, in order to find the “right” answer using your intuition takes a lot of the skill that meditative practices provide you, particularly in quieting all that background noise in your head. It’s the stillness of your mind that allows you to quiet all the voices and imagery in your brain that will make the answers to all your deeper questions about life jump at you like a pop tart. But it takes a lot of work to get there.